{"store":{"baseInfo":{"podcastTitle":"THE QUACK","slug":"Theoxfordquack","podcastDescription":"A comedy audio blog featuring facepalm moments and muddled observations told by Mary. \n\nBlog - TheQuack.blog\nInstagram - @marylounewnham\nX - @marylounewnham","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18287863/new_i2idkf.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18287863/new_i2idkf_1200x628.jpg?s=8c82196017a14f2a902a11a767287270&e=jpg","podcastUrl":"https://Theoxfordquack.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Theoxfordquack/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pbkjh-1170cf7","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":48,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mary Mary","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pbkjh-1170cf7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-oxford-quack/id1738697226","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FTheoxfordquack.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18287863%26podcastIdTag%3Dpbkjh&dfl=https%3A%2F%2FTheoxfordquack.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5cpA1A9xv0qUkrBGEoGrVd","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/10d12f3a-df0f-4d32-b3c3-758bcbafe2da","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3565249","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/95027","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/EdL1GYSOwC6J","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-XnawyyuaNu5K","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"Thequackblog","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theoxfordquack.podbean.com","apiCommonParams":{"t":"66f839d2","clientSignature":"be497b841af0d027321e529e10758a2a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23956064-pvi76","episode":{"id":"pb23956064","idTag":"pvi76","title":"THE AWKWARD LIFE OF A PEOPLE- PLEASING-PLANT-BASED-PERSON.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18287863/new_i2idkf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18287863/new_i2idkf_1200x628.jpg?s=8c82196017a14f2a902a11a767287270&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18287863/new_i2idkf.jpg","previewContent":null,"content":"

\"No meat, no fish, no eggs, no dairy…. and no friends...\"

The awkward date chats and funny restaurant scenarios, when you're a people-pleasing-plant-based-person.

Skip into (2:12)

Read | TheQuack.Blog

Music and soundtrack credit | Soundstripe.com

","publishTimestamp":1726667259,"duration":554,"mediaUrl":"https://mcdn.podbean.com/mf/web/mex7t6ks6ps35qvz/vegan_mixdown.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-pvi76-16d8a60","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-pvi76-16d8a60","transcriptUrl":null,"permalink":"/e/the-awkward-life-of-a-people-pleasing-plant-based-person/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16D8A60PVI76","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":23,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-pvi76-16d8a60","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23956064","idTag":"pvi76","title":"THE AWKWARD LIFE OF A PEOPLE- PLEASING-PLANT-BASED-PERSON.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18287863/new_i2idkf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18287863/new_i2idkf_1200x628.jpg?s=8c82196017a14f2a902a11a767287270&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18287863/new_i2idkf.jpg","previewContent":null,"content":"

\"No meat, no fish, no eggs, no dairy…. and no friends...\"

The awkward date chats and funny restaurant scenarios, when you're a people-pleasing-plant-based-person.

Skip into (2:12)

Read | TheQuack.Blog

Music and soundtrack credit | Soundstripe.com

THE AWKWARD LIFE OF A PEOPLE- PLEASING-PLANT-BASED-PERSON.

Comments (0)